Sitting enabled me to see, and compelled me to acknowledge, the role that death had already played, and still continues to play, in my life. Every living creature knows that the sum total of its pulsations is limited. […]
Every day ends with darkness; things must get done today or they will not happen at all. And, funny, rather than sapping my appetite, producing “nausea” (which may be due to rich French sauces rather than real philosophy), the pressure of nightfall helps me to treasure life. Isn’t this the most universal human observation and counsel? I aim each swing of the maul more accurately at the cracks in the oak cordwood I am splitting. I choose each book I read with precision and reason. I hear the call to care for and love my child and the forest trails that I maintain as a pure ringing note of mandate. I sit at the dawn of day and day passes. Another dawn, but the series is limited, so I swear in my inner chamber I will not miss a day.
Sitting rivets me on the psychological fact that death is life’s door. No power can save me. Because I am aware of death, and afraid. I lean my shoulder into living not automatically and reactively, like an animal, nor passively and pleadingly, like a child pretending he has a father watching over him, but with conscious choice and decision of what will constitute each fleeting moment of my life. I know that my petals cup a volatile radiance.
But to keep this in mind in turn requires that an ordinary escapist constantly re- encounters the limit, the metronome of appreciation, death. I sit because knowing I will die enriches, and excoriates my life, so I have to go out of my way to seek discipline and the stability that is necessary for me to really face it. To embrace life I must shake hands with death. For this, I need practice. Each act of sitting is a dying to outward activity, a relinquishment of distraction, a cessation of anticipatory gratification. It is life now, as it is. Some day this austere focus will come in very, very handy. It already has.
I sit to be myself, independent of my own or others’ judgments. Many years of my life were spent being rated, primarily in school, but, as an extension of that, among friends and in social life. As much as I tried to fight off this form of addiction, I got hooked anyway. As often happens, out of their concern for me, my parents combed and brushed me with the rules of comparison: I was good at this, or not good, or as good, or better, or worse, or the best, or no good at all.
Today I find that sitting reveals the absurdity of comparative achievement. My life consists of what I actually live, not the evaluations that float above it. Sitting enables me to slip beyond that second, commenting, editor’s mind, and to burrow in deep towards immediate reality. I have made progress in becoming a mole, an empty knapsack, a boy on a day when school is canceled. What is there to gain or lose as I sit? Who can I beat, who can I scramble
after? Just this one concrete day, all this, and only this, comes to me on the tray of morning, flashes out now.
I am relieved to be more at home in myself, with myself. I complain less. I can lose discussions, hopes, or self-expectations, more easily and much less often, because the talking, hoping, and doing is victory enough already. Without props or toys or comfort, without control of the environment, I have sat and observed who I am when there was no one and nothing to give me clues. It has happened that I have sat, asked for nothing, needed nothing, and felt full. Now my spine and hands have a different turgor. When I am thrown off balance, I can fall somewhat more like a cat than like a two-by-four. When I sit, no one—beloved or enemy—can give me what I lack, or take away what I am.
So as I live all day, I can orient myself into becoming the person I will have to live with when I next sit. No one else’s commentary of praise or blame can mediate my own confrontation with the observed facts of who I am. I’m not as bad as I thought I was—and worse. But I’m definitely sprouting and real. It’s a pleasure to relinquish yearning and fighting back, and to permit ripples. And I sit to share companionship with other spring bulbs. I feel like one leaf in a deciduous forest: specific, small, fragile, all alone with my fate, yet shaking in a vast and murmuring company.