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Category: living
identify the mystery
Ronen just sent us this link to Paul‘s post from today.
<3finding myself more and more comfortable in this…this… trusting the mystery…this… more and more comfortable “I don’t know”… it’s even soothing sometimes!!! reconnects me with peace…this… trusting that I (higher self) is and will ALWAYS find (re/discovering) the way…this… unfolding… without the need of knowing where… how… if…this… freedom I am in touch with in some moments…this… knowing it is me!…this… wanting to be and going for it… where all THESE are nurtured… respected… supported… and can be expressed in a way I feel and am “normal”…THIS is HOME!_/\_<3wisdom of our body – kinesiology exercise
I’ve encountered this exercise some years ago… don’t remember where. never tried it, so now, as it came my way again, I said I’d give it a try…
here it is:
The following is an easy and foolproof method to tap into the wisdom of your body. It is an ancient Korean teaching and is a way to get clear yes/no answers that are right for you and your baby [n.a. even if you are not pregnant]. You can learn to trust it withing hours. I have taught it to hundreds of people and everyone can do it. Children love it and it helps them safe by teaching them to rely on their own inner truth instead of their peers.
- Drink one cup of water
- Stand up, with your feet spread shoulder width apart, hands at your side.
- Close your eyes and take a few deep breaths to relax and center.
- Slowly, tell your body inwardly: “Body, give me a yes” and observe inwardly what the body does. It is complete in about 10 seconds.
- next say “Body, give me a no” and observe what it does.
If you are going to do this, read no further. Do it and then continue reading. What you might have felt were feelings in your gut or throat. These feelings will later be useful to your inner hearing abilities but are harder to start with since they differ from person to person. What is easy and always constant is this: if you could have seen your body, you would have seen it leaning forward for “Yes” and leaning backwards on “No”.
- Now stand up, close your eyes and do it again. This time you will feel it very obviously.
If you get reversed indications for yes and no, or no reaction at all, drink another glass of water and do it again. Our body’s intuition and wisdom is an electrical impulse that cannot work well when we are dehydrated. Most of us are chronically dehydrated. […] Now say and further test for answers you already know to be true. Stand up and state:
- “My name is…”, “My name is… (use another name)” test for yes/no
- ” I am a man/woman” yen/no?
- “Drinking water water is helps my body” yes/no”
- “I am pregnant” yes/no? […]
Be sure your question is a simple question and that you only ask only one thing at a time. “It is best to rest or go on a walk?” is too questions. Try instead:
- “Is it best for my body to rest” yes/no?
- Is it best to go on a walk? yes/no? […]
Turn a quantity question into specific amounts:
- “Do I need vitamin C” yes/no,
- “Is this kind good for me” yes/no,
- Then state “I want to know how many I need. Do I need one?” […]
When asking a question, center yourself first for a few seconds and clearly think or state a question. Your answers will be your guidance or body wisdom in this moment. Become comfortable with your own body signals of yes/no for a few days. This will develop your trust before moving on to asking questions of your baby’s Spirit guidance [n.a. or any other more, let’s call it profound, subjects] […]
Never be pushed to decide something on the spur of the moment. If you feel rushed, disappear into a bathroom for privacy and test yes/no. Clarity feels good. You will breath deeply. If you are not clear, do nothing. Clarity will come in time. Perhaps a relevant peace of information is needed. If you ask, Spirit will help you access what is needed. Be patient, persist and trust.
Sunni Karll – Sacred Birthing, Birthing a New Humanity – Chapter 14 – Inner Healing: In Touch With Baby & Spirit
I started to try it with really the simplest questions.
I think a center piece of this teaching is the connection with the present moment, with the breath, being inside the body. That creates space for clarity to manifest.
I invite you to play and let me know what you observe. 🙂 I will come back in a few days and weeks to share my experience.
reinventing organizations
“there’s something broken with the way we run organizations today.”
This is how Frederic Laloux starts this talk on Reinventing Organizations.
these were the reasons I left organizations. too much control from the top management, plans with no meaningful purpose, managers not walking the talk etc, no inspiring or empowering leaders, people loosing their light on the way, no passion from management.
in the beginning of 2015 I’ve decided I will not work in business organizations again, at least in the type of ones I worked in or the types I worked with or heard of, that includes all multinationals I know around in Romania.
Laloux has been doing a three year study which reveals some of the aspects I’m trying to implement in all my… so called work / career.. which is so part of my life :).
He says that the new emerging organizational management paradigm which seams to work and have tremendous results (also in numbers!) implement the following elements:
- self-management: in which, for example, decision making processes are not hierarchical nor consensus but implemented as an advice process, where everyone in the organization can make a decision based on consulting with a more experience person in the areas of decision and also with someone who will be directly affected by that decision.
- wholeness: which main focus is to create a safe space for people to work in and includes practices like feedback & evaluations, storytelling, compensations & incentives, on-boarding, office-space, conflict resolutions, recruitment, dismissal.
- evolutionary purpose: leaders are listening to where the organization wants naturally called to go and facilitate that way.
most of the organizations included in his research have no budgets, no targets, no sales targets. 🙂 sounds crazy for some, eh? 🙂
here is the entire talk:
I dedicate this talk with reverence and deep appreciation for all the experiences we’ve shared together with Calin E, Dumitru R, Dragos P and Calin F, along the way.
these experiences had brought me to where I am today – doing what I love, involving in projects I feel passionate about, meeting people with similar interests and meaningful purposes. 🙂 <3
cereale libere
Dragi prieteni ai Pamantului Liber,
De ceva vreme facem painea noastra, acasa.
Zilele acestea am pornit si maia-ua noastra proprie… In curand vom cumpara si o moara de facut faina, ca sa stim si ce punem in paine.
Va fi o moara mica, nu industriala.
Pasul urmator este sa gasim cerealele din care sa facem faina, asadar vin spre voi cu rugamintea: cine are sau stie persoane care vand cereale este rugat sa imi dea un semn. Ne intereseaza experiente directe sau indirecte dar in cunostinta de cauza. Ne intereseaza cereale din seminte libere, crescute cu grija pentru pamant si recolta, curate si impresurate cu iubire :).
Ne intereseaza totul: grau, alac (spelta), hrisca, mei, orez, secara, orz, ovaz, porumb, sorg…
Ne intereseaza cereale locale… noi suntem in zona Mures, Cluj… pot fi din toata Transilvania.
Multumiri, asteptam cu drag semne :).
PS: prietenii mei dragi, nu am uitat de reteta pentru paine, promit sa revin cu postarea curand! multumesc pentru rabdare! 🙂
“Why are you taking this course?”
On 8th of March I enrolled in the “Space Between Stories” online “course” with Charles Eisenstein, his invites and people around the world.
In enrollment, he was asking us to answer the “Why are you taking this course?“question from four perspectives. Here are my answers for today…
1. Answer as if speaking to an acquaintance or relative who might be uncomfortable with the changes you are facing or have been through.
I’m embarking in this (let’s call it) course so that I can better understand my “changes”, my deeper wanting of being myself and connecting in quality with the precious spirits around me (myself, you, people in my life, Mother Earth, all beings in the Universe etc.).2. Answer as if speaking to a trusted counselor, an ally on your evolutionary journey.
I’m taking this course because you know I feel this inner calling which drives me to living a simpler, closer to nature life, calling me for changes I want for a long time (and refuse to hear it for a long time). Thank you for bringing Charles and his vision into my life– as you’re holding my hand and knowing Charles (and people like you two) gives me hope for ourselves, for humanity, empowers me, gives me strength and purpose to keep co-creating the small changes that drive to bigger impact on our in-need-for-ourselves world.
3. Answer as if speaking to your future self on his or her deathbed.
You know I don’t want us to get to that moment of you telling me “I wish you’d had the courage to live a life true to yourself, not the life others expected of you”. I walk and co-create now the new stories, the story of my own self, with courage, trust and kindness, stories for the most beautiful world my and our hearts know to be(come) possible.
4. Answer as if speaking to Gaia, the living planet; to the totality of all life on earth.
Dear Mother, I feel you calling me back to you as I haven’t listened to your call for a long time. I pushed back, I ran away from you and myself and lately as I / we cared less, your call is stronger then ever. I feel it, I see it and it’s time for us to be one again: I am taking this endeavor to get ready. I know I am ready! And it’s such a privilege to come together with other precious spirits in co-creating the new stories. The stories that take care of me, us, oneness, you and all the beings around. We are (be)coming back, Mother, and we are ready!Fernando: 60 things I learned by living in Romania
Fernando (Brazilian) arrived in Romania by bike from Lithuania, on 1st of September 2013.
I met Fernando shortly in a BoA meeting of AIESEC Tg. Mures. His eyes were shimmering gates to his shining-colorful soul, even if he covers that with some fancy-trendy-fashionable-professional-like eye-glasses.
Below is his today post on Facebook – what I was noticing in his words was that he got most of Romania and Romanian in a relative short period.
To cut it short, here below is his perception. (I have his “yes” for re-posting it here, thank you Fernando!)
Exactly 1 month ago I was arriving in Brazil. So here it goes: 60 things I learned by living in Romania!
PS: Pay attention to what down here is a joke and what is not.
Check it out! 🙂
1- Dracula is a vampire outside Romania.
2- The same dude, Vlad Tepes, is a national hero.
3 – While vampires drink blood, the real red thing I loved to drink was Visinata.
4 – Another devilish drink is Tuica, Hungarians call it palinka, but it is the same thing.
5 – Most moldavians (east part of Romania), muntenians (na. south part of Romania) and others have no idea what happens with Hungarians in Ardeal (na. Transylvania region)
6 – Romanians smoke an absurd amount of cigarettes. They smoke inside their houses, restaurants, and even shopping malls.
7 – Romanians always take of their shoes when entering home
8 – I believe Romanians prefer to keep their floor clean rather than their lungs.
9 – Traveling in Romania is one of the best memories I have. Rivers, canyons, hills, mountains… They have it all.
10 – While traveling in Romania you will go through Romanian roads. They are in good condition, but they have an absurd amount of curves.
11 – Also when traveling in Romania, you might want to pee. But worry not; there are so many houses by the side of the roads that it’s easier to end up in a bathroom than behind some bushes.
12 – Maramures is a happy place. Happy people, happy costumes, happy colors, even happy cemetery.
13 – The only thing that isn’t happy in Maramures are shepherd dogs. They are not happy. They don’t like you. Run.
14 – In fact, unless you are inside a city, whenever you see a dog in Romania, run.
15 – Another tactic is to always carry mici with you. As I’m vegetarian, I wouldn’t mind giving mici to dogs.
16 – As a matter of fact, as a vegetarian in Romanian I can definitely say: Romanians love meat
17 – Sarmale, tocanita, slanina, carnati… you have it all, meat eaters.
18 – Romanians have soup every single day of their lives.
19 – Taxis in Romania are ridiculously cheap. In Bucharest they can cost as low as 1,29 per km.
20 – Another extremely easy way to go around is Hitchhiking. Romanians do it, and give it in return.
21 – Romanians also expect you to pay for giving you a ride. You can, of course say “nu am bani” before hopping in, but you can get a frustrated driver to shout “INCHIDE USA” at your sorry moneyless face. (true story)
22 – My favorite mean of transportation though was by inter-regio train. They are cheap, comfortable, on time and often not crowded.
23 – However, you can end up inside a 12 hours train trip from Suceava to Mures back from New Year’s holiday. Then you will know what “crowded” really means. (true story)
24 – Romanians love skiing.
25 – Skiing in Romania is absurdly cheap.
26 – It took me 3 full days to be taught how to ski. Skiing is not for Brazilians or tropical countries inhabitants.
27 – Once you learn, though, you will love it and open another door to my favorite part of Romania: Mountains.
28 – Romania has the most beautiful scenarios I’ve seen so far in my life. All of them from mountain tops.
29 – Romanian mountains have incredibly well signed paths for hikers, cabanas for travelers to stay overnight and places for the more audacious to camp.
30 – By now you should have guessed that doing such a trip will be absurdly cheap.
31 – Interesting though is that many Romanians have never been to such mountains.
32 – Even more interesting is that Romanians will often overestimate some rather average places (e.g. Mamaia or Bucovina Monasteries) and underestimate awesome places (e.g. Bucharest).
33 – Bucharest is a great city. Sure it has no such architecture as Budapest, Krakow or other eastern European cities, but it has the museums, parks and nightlife that few others have
34 – People say there are many stray dogs in Bucharest.
35 – I had more dogs chasing me in any given day by bike that I had during a week in Bucharest.
36 – Truly, I didn’t see stray dogs in Bucharest.
37 – Romanian language is beautiful. It sounds beautiful and is achievable for Brazilians to learn
38 – “Cu carne de vaca nu se moare de foame”…. And my Google chrome translator thought I was writing in Portuguese.
39 – However, the most obscure part or Romanian language is Dativ.
40 – AHHHHHH DAAAATIIIIV!!!!
41 – You can say “mi-e foame” “mi-e sete” “mi-e somn”….. but you can’t say “mi-e oboseala”.
42 – AAAAHHH DATIIIIIV!!!!
43 – Romanians talk with their shoulders. Observe it! When someone says “pai, nu stiu…”.
44 – Follow the same exercise mentioned above and observe their mouths and the chin.
45 – Hungarians won’t admit, but they have THE Romanian accent. The way of saying “nu stiu” is the same of saying “nem tudom”.
46 – My preferred way of practicing Romanian is with drivers that have me a ride by the road.
47 – They would often say what the hell am I doing in such a country if am Brazilian.
48 – These drivers didn’t know that Romanian healthcare system is great, it has a lower murder rate than Norway and is the fastest growing economy from eastern European countries.
49 – Generally Romanians complain about Romania. They will find a way to complain about it. Politics, economy, society…
50 – They are wrong.
51 – I learned what 4 seasons mean: Hot summers, cool autumns, cold winters and fresh springs.
52 – Romania has all the 4 seasons with two huge advantages from northern countries: In winters they have sun. In summer it’s not cloudy.
53 – Romania has a nice wildlife: Dears can be seen frequently, black goats can be seen on occasion (been there done that), bears and wolves are invisible.
54 – The closest we’ve been to a bear was its footprints
55 – Romanians are Latin in language, but not as Latin in blood.
56 – When you enter an office, you have to shake hands with the men but you just wave to the women.
57 – Romanians expected that me as a Brazilian would play football really well… Terrible mistake.
58 – For months after the world cup I would hear “so, do you like Germany” from people. Go to hell…
59 – Most Romanians at their 18’s have two dreams in mind: 1 – Moving to the UK. 2- Moving to any other country that isn’t Romania.
60 – While Romanians dream to leave, I dream once I will come back.
Thank you, Fernando!