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Category: heart
Momente: curg cu onestitate si compasiune
Sunt momente, precum cel de acum, cand ma simt pierduta… E atat de mult in interior, vad multe parti ale mele. Si lacrimile curg. Curg… si tot ce pot sa fac e sa beau un ceai, sa ii simt caldura pe buze, limba, faringe, esofag… Si sa ies afara sa imi las pielea fetei si…
In ce masura imi asum vulnerabilitatea
Imi place cum Brene Brown, in cartea “Curajul de a fi vulnerabil“, face o lista care ma ajuta sa imi dau seama in ce masura imi asum vulnerabilitatea. De 4 ani incoace, de cand antrenez muschiul vulnerabilizarii, insa simt ca sunt la foarte-foarte la inceput. Iata ce spune Brene… Ne putem da seama in ce…
Intentia… unei Fiinte de afara
Aleg sa pasesc pe Cale, pe aternutul moale al padurii sau pe asfaltul tare al drumului pavat, intelegand ca orice aleg este potrivit pentru a Fi (eu) in aceasta lume. Primesc tot ce apare pe Cale, fie ca-i con, fie brad. E nevoie sa iau distanta pentru a putea vedea unele lucruri in deplinatatea lor.…
A inceput razboiul… zice intreaga lume
In sesiunea a IV-a de la cursul de Scriitura si Talent cu Adrian Telespan, Adi ne-a pus, in sesiune, sa scriem despre ceva ce ne-a atins – ceva in cere am simtit emotie. Sa descriem acea emotie. Asta am scris atunci in minutele alocate exercitiului… A inceput razboiul.. zice intreaga lume.Razboiul este in mine de…
Nu stiu marketing… si dansand cu Isus
– Nu ma pricep la marketing! – Tot mai crezi ca e nevoie de marketing pentru a face Iubirea vizibila?!… e alegerea ta ce crezi. – Dar uite: toti fac chestii pe Facebook, Instagram, TikTok, YouTube, Google etc.! Innebunesc daca ma gandesc la toate si la cata energie ar fi nevoie ca sa fiu peste…
Scriitura si talent cu Adi Telespan
Dupa doi ani in care mi-am dorit asta tare, am inceput azi, in sfarsit, cursul emotional si emotionant de scriitura si talent cu Adi Telespan!
Azi – impreuna cu bucurie, pentru încă 10 ani
Acum cateva minute am platit domeniul iulia-sara.ro pentru inca 10 ani. Cand am vazut mesajul de expirare de la registrar m-am gandit ca o sa-l prelungesc, normal. Ma intrebam ”Pe ce perioada sa prelungesc?”. Inima a simtit intr-o nano-secunda – ”10 ani”. Stiu cand vine din Interior pentru realizez dupa ca nu eu am ”zis”!…
Poezie de “final”, azi
M-am nascut pentru a… face Iubirea vizibila In lume, In mine, Alaturi de tine. Acum ma simt… Aici Libera, Descatusata, deblocata, Sursa 🙂 Respiratie! Plec de aici… Eu, mai noi, Mai totul, mai Una, Inspirata, In Spirit, In corp, Conectata. — Sursa cover foto: Jazmin Quaynor de pe Unsplash
moarte ma descompune
am iesit pe terasa sa lucrez, era soare… am simtit un miros un intens de mort si moarte, descompunere. primului gand care a aparut “iar moare cineva” i-am dat flit cu alt gand “lasa, sunt doar gandurile mele despre moarte, care nu imi dau pace zilele astea, anii astia…” stiind in acelasi timp ca nu…
Meditatia Metta
Te invit sa stai 5 minute cu tine si cu gandurile de iubire si compasiune. “Metta” inseamna benevolenta (mettā bhāvanā), bunatate, pritenie, buna intentie si interes fata de celelalte fiinte. Este una dintre cele 10 calitati (paramis) pe care le cultiva filozifia budhista Theravada. Inchide ochii si… Inspirata de calugarul Thanissaro si de profesorii…
ACROSTIH – “OH-poveste de seara”
Today was Poetry day, I to end it by celebrating it… It came in Romanian, here it is 🙂 – an alpha poem, in Romanian is called acrostih. “OH-poveste de seara” – Opreste, Doamne, timpul! – Hai, uite, l-am oprit! 🙂 Poate acum… Oare e de ajuns?! Vezi…!? Simti…?! Intelegi…?! STOP! STAI!…
![Anna Breytenbach – Buddha at the Gas Pump Interview: presence, awareness, ripples, seen, unseen [video]](http://iulia-sara.ro/wp-content/uploads/2019/12/Anna-Breytenbach.jpg)
Anna Breytenbach – Buddha at the Gas Pump Interview: presence, awareness, ripples, seen, unseen [video]
“we are just differently arranged holding patterns”
Farewell, Sia baby, thank you for each moment!
I wanted to post about Sia, our Labrador puppy, for a long time… now the time, out time together… is gone. I write this to not forget. How can I?… Sia was a gift from Kati, on old friend of mine from Tg. Mures. It was coming into our lives right after Ricky has…
[movie] A Quest for Meaning
There ARE better movies… I discovered this movie today and it says it’s free to watch until 23rd of April. Even if the subjects can be treated in a more profound way, the movie touches the most important elements of life as it is now, as it can be, purpose and meaning of humanity. Maybe…
[Anastasia] Mikhail Petrovich Shchetinin – Kin’s School – Lycee School at Tekos
I’ve always dreams of a forest kindergarden / school. Just days ago, we smiled again with Carmen and Oana about our common dream about this… Since Bhudeva is home and since I was gifted with Pearl, I knew our kids will come into that kind of environment… and they will be home in THAT…
Anastasia on Man, the ruler of all the Universe – raising children – [book] “The Space of Love”
“…What do parents need to do to make it so? So that children will grow up, as you say, with a soul that is free? To be rulers of the Universe and happy? As God Himself has wished?” “They must no interfere, they need to see their children clearly in their own thinking the way…
short and clear
(I write this post in December 2016, yet the dream is still clear inside me; I usually don’t remember dreams for more then a day, or couple of days if they are really intense, strange. definitely I don’t remember details.) just one days after I told Annelieke about IT, that a vibration of a Being…
Soul’s speed
Story told to Francis Weller by his mentor, Clarke… Clarke reached to his left, place his hand over a large rock lying on a table, and said: “This is my clock, I operate at geological speed and if you are going to work with the soul, you need to learn this rhythm, because this…
Francis Weller on Grief and Sorrow (2013)
I listened to Francis again this morning… to this talk. he soothes my soul…in these moments when I allow grief to wipe me inside out and leave me sometimes empty.. sometimes with gratefulness and appreciation of the human soul… sometimes with hate… sometimes with soft love for myself.. compassion for my coming home… kindness for…